ingredients

• 1 avocado, fresh removed and cut into cubes

• 100g smoked salmon, cut into bitesize pieces

• 70g spinach, washed and torn

• 15g dill, roughly chopped

• 20g sunflower seeds

• 2 tbsp olive oil

• Juice of 1/2 lemon

• 1 tsp black pepper.

instructions

1. Start by placing a skillet on a medium-high heat and throwing in the sunflower seeds. Toast them for around 40 seconds-1 minute, until they start to brown a little, then remove from the heat and leave to cool.

2. In a large bowl, throw in the avocado, smoked salmon, spinach, dill and sunflower seeds (once they have cooled). Give the salad a good mix..

3. In a small jug, pour in the olive oil, lemon juice and black pepper. That's your salad dressing done!

4. Serve the salad in a large salad bowl and drizzle over as much salad dressing as you want!

necessities

large bowl, small jug